How to Prevent Bad Breath While Fasting?
How to Prevent Bad Breath While Fasting?
With only a few days left until Ramadan, the number of people researching solutions for bad breath, which is considered one of the biggest problems for those who fast, continues to increase. So, how can we prevent bad breath while fasting?
Things to Do to Prevent Bad Breath
The most important thing you need to do to prevent bad breath while fasting is to brush your teeth and tongue regularly after iftar and sahur. Also, foods that cause bad breath should be consumed as little as possible. Foods with intense aromas such as sucuk, garlic, and pastrami, which already cause bad breath, also lead to thirst, so they should be consumed less to protect against bad breath and to quench thirst. Drinking intensely aromatic teas such as sage or linden at sahur will make your job easier.